1. Prepare the Bay Lobster:
• Bring a large pot of salted water to a boil.
• Carefully add the bay lobsters to the boiling water and cook for about 8-10 minutes, or until they turn bright red and the meat is cooked through.
• Remove the lobsters from the pot and let them cool slightly. Once cooled, remove the meat from the shells and chop it into bite-sized pieces.
2. Poach the Eggs:
• Fill a large saucepan with water and bring it to a gentle simmer.
• Add the white vinegar to the water.
• Crack each egg into a small bowl or ramekin.
• Carefully slide each egg into the simmering water and cook for about 3-4 minutes for a soft yolk.
• Remove the eggs with a slotted spoon and place them on a paper towel to drain excess water.
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