One of your greatest assets is your eyes, and maintaining them doesn’t have to need costly procedures. The aromatic herb rosemary, which is frequently used in kitchens, has strong eye health advantages. Rosemary may assist support vision, reduce inflammation, and possibly help manage cataracts because of its antioxidant and anti-inflammatory qualities.
Rosemary Remedy for Eye Care
Ingredients:
2–3 sprigs of fresh rosemary (or 1 teaspoon of dried rosemary)
1 cup of water
Instructions:
In a small pot, bring a cup of water to a boil.
Simmer for five to ten minutes after adding the rosemary.
After straining, let the liquid cool to room temperature.
How to Apply It
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