5 drinks to drink before sleeping to cleanse the liver and burn fat
The functioning of your liver is very important because it removes waste, harmful substances and toxins from your body. But, this function can be disrupted by eating unhealthy foods, toxins and pesticide-rich fruits and vegetables.
This is why liver detoxification is very important. Because it will purify the blood and improve metabolism activity, which makes it easy to lose weight.
In this article, we recommend five drinks you should drink in the evening to help detoxify your liver:
According to Chinese medicine, while the body is resting, between 1 and 3 a.m., the liver functions better. Thus, the drinks contain nutrients that will support liver function, burn fat, eliminate toxins and purify the body.
1.Hot lemon water
You can consume this drink in the evening or in the morning, it works very well both ways. Due to its strong diuretic and cleansing properties, lemon will improve the function of lemon.
You need:
A lemon
170ml of water
How to do it?
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