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Why You Should Eat Purslane

Preparation:

Prepare the Purslane: Rinse the purslane thoroughly to remove any dirt and trim the tough stems.
Sauté Onion and Garlic: Heat olive oil in a skillet over medium heat. Add the chopped onion and minced garlic, sautéing until they become soft and fragrant.
Add Tomatoes: Stir in the diced tomatoes and cook until they break into a sauce, which takes about 5-7 minutes.
Cook Purslane: Mix the purslane with the tomato mixture. Sprinkle paprika, salt, and pepper, and cook for about 5 minutes until the purslane is tender but still crisp.
Finish with Lemon Juice: For added flavor, squeeze lemon juice over the dish before serving.
Purslane

This versatile dish can be enjoyed as a side dish or as cold as part of a salad. Purslane is a delightful and nutritious addition to any meal, transforming it into a flavorful experience. Enjoy this simple, delicious recipe and reap the health benefits of purslane!

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