Infusing herbal freshness.
1/2 Teaspoon Dried Oregano:
Adding a hint of earthy warmth.
1/2 Teaspoon Smoked Paprika (For Added Flavor):
Elevating with a smoky essence.
Salt and Pepper to Taste:
Balancing the flavors to perfection.
C. Optional Nutrient Boost:
1 Cup Cauliflower Rice (Optional):
Enhancing nutrition and texture.
D. Garnish Finale:
Fresh Parsley or Grated Parmesan Cheese (Optional):
A garnish for a visual and flavorful flourish.
Culinary Choreography:
Aromatic Prelude:
Sauté chopped onion and minced garlic in olive oil until fragrant and translucent.
Protein Pas de Deux:
Brown lean ground turkey or beef, breaking it apart with a spoon. Drain excess fat if using beef.
Vibrant Ensemble:
Add diced bell peppers and cook until softened.
Harmonious Broth Creation:
Introduce diced tomatoes, tomato sauce, low-sodium broth, Italian seasoning, dried basil, dried oregano, smoked paprika, salt, and pepper. Stir to combine.
Nutrient Flourish (Optional):
Include cauliflower rice for added nutrition and texture.
Simmering Crescendo:
Bring the soup to a boil, then simmer covered for 20-25 minutes, allowing flavors to meld and cauliflower rice to tenderize.
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