Introduction Experiencing swelling in your hands and feet can be uncomfortable and sometimes concerning. Fortunately, nature offers a simple yet powerful remedy to help manage and reduce water retention: parsley. This common herb, often used as a garnish, is a diuretic powerhouse that can help flush excess water from your body, alleviating swelling and discomfort.
Why Parsley? Parsley is more than just a decorative addition to dishes; it has significant health benefits, especially for reducing fluid retention:
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