Prepare the Seeds: After enjoying the flesh of your avocados, save the seeds. Wash them thoroughly to remove any remaining fruit.
Dry the Seeds: Place the washed seeds on a baking sheet and let them dry naturally for a few days. Alternatively, you can bake them in the oven at a low temperature (around 250°F or 120°C) for about 2 hours.
Remove the Skin: Once the seeds are dry, the outer skin will be easier to remove. Peel off the thin, brown skin to reveal the inner seed.
Grind the Seeds: Cut the seeds into smaller pieces and grind them into a fine powder using a blender or coffee grinder. You may need to do this in batches, depending on the strength of your appliance.
How to Use Avocado Seed Powder
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