LEMON CAKE Preheat the oven

Ingredients: 4 eggs 100 ml of extra virgin olive oil or butter 180g of sugar 280g of flour 15 g baking powder 150 g plain yogurt NOT Greek yogurt 60ml lemon juice The grated zest of 2 lemons Preparation: CONTINUE READING NEXT PAGE

Gentle Exercises to Alleviate Chronic Knee, Foot, or Hip Pain

Dealing with chronic pain in your knees, feet, or hips can significantly affect your daily activities, but incorporating gentle exercises into your routine can help manage this discomfort. Here are six simple exercises designed to strengthen the muscles around your joints, improve flexibility, and reduce pain. 1. Seated Leg Raises This exercise helps strengthen your … Read more

The Surprising Lifesaver: A Potato in Your Car

You might find it curious, but keeping a potato in your car could be more beneficial than you’ve ever imagined. Beyond being a staple in the kitchen, potatoes have unique properties that can come in handy during unexpected situations, especially when you’re on the road. Let’s explore why having a potato in your car can … Read more