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Blood sugar drops instantly! This eggplant recipe is a real treasure!

Ingredients:

4 eggplants
4-5 tablespoons of olive oil
Paprika to taste
Salt and pepper to taste
For the Filling:

500 g of lean minced meat
3 tomatoes
1 red pepper, diced
1 onion, chopped
200 ml of water
A drizzle of olive oil
25 g of tomato paste
4 cloves of garlic, minced
Chilli flakes (optional)
Spices to taste
Salt and pepper to taste
For Garnishing:

150g of grated light cheese
2-3 sprigs of chopped parsley
Instructions:
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