Prepare the Oat-Almond Mixture:
Preheat your oven to 200°C (400°F).
Place the oats and almonds in a blender or food processor. Blend until you achieve a coarse flour-like consistency. Transfer the mixture to a bowl.
Prepare the Apples:
Peel the apples and cut them into chunks. Place the apple pieces into the blender, add 50 ml of water, and blend until smooth.
Combine Ingredients:
Add the apple puree to the oat-almond mixture. Add the vanilla extract and mix well until all ingredients are combined into a thick batter.
Shape the Circles:
Grease your hands lightly with oil. Take small portions of the mixture and shape them into circles, about the size of a cookie. Place them on a baking sheet lined with parchment paper.
Bake:
Bake in the preheated oven for 30 minutes or until the edges are golden and the circles are firm to the touch.
Cool and Serve:
Allow the circles to cool slightly on a wire rack before enjoying them warm or at room temperature.
Serving Suggestions
Serve these oatmeal apple circles as a quick breakfast bite, a healthy snack, or a light dessert with yogurt or a sprinkle of cinnamon.
Pair them with a hot beverage like tea or coffee for a cozy treat.
Cooking Tips
To enhance the flavor, add a pinch of cinnamon or nutmeg to the mixture.
You can press down slightly to flatten the circles if you prefer a thinner texture.
Nutritional Benefits
Oats provide a good source of fiber, helping to keep you full longer.
Almonds add healthy fats, protein, and a bit of crunch to the recipe.
Apples bring natural sweetness and are packed with vitamins and antioxidants.
Dietary Information
This recipe is naturally gluten-free (if using certified gluten-free oats) and dairy-free.
It’s also vegan-friendly, making it suitable for a wide range of diets.
Storage
Store in an airtight container at room temperature for up to 2 days or refrigerate for up to 5 days. They can also be frozen for up to a month.
Why You’ll Love This Recipe
Healthy Ingredients: Made with oats, almonds, and apples for a nutritious snack.
Quick to Make: Only 40 minutes from start to finish.
Naturally Sweetened: No added sugar, just the sweetness of fresh apples.
Perfect Shape: Easy-to-eat circles make these snacks kid-friendly and great for on-the-go.
Conclusion
These Baked Oatmeal Apple Circles are a wholesome and tasty snack that’s perfect for any time of day. Their simple, natural ingredients make them an excellent choice for those looking to enjoy a healthier treat without compromising on flavor. Whether you have them as a quick breakfast or a light snack, you’ll love their soft texture and satisfying taste.
Frequently Asked Questions
Can I use different nuts instead of almonds?
Yes, walnuts or pecans can be used as an alternative.
Can I use quick oats instead of rolled oats?
Yes, both quick oats and rolled oats work well in this recipe.
Can I add more sweetness?
You can add a tablespoon of honey or maple syrup if desired.
Can I substitute avocado oil?
Any neutral oil like coconut or olive oil will work just as well.
Do I need to use a blender?
A food processor works best, but you can also chop the almonds finely and use oat flour.
How do I make them crispier?
Bake them a few minutes longer or reduce the water slightly.
Can I add dried fruit?
Yes, adding raisins or chopped dates would be delicious.
Are these suitable for kids?
Absolutely! They are a healthy and tasty snack for children.
What spices can I add?
A pinch of cinnamon or ginger would complement the apples well.
How should I reheat them?
Gently reheat in the oven at a low temperature or in the microwave for a few seconds.
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