Air fryer frittata
▢ 8 large eggs
▢ 2 tbsp half and half, or milk cream
▢ sprinkle coarse sea salt and ground black pepper
▢ ½ cup frozen vegetables, peas, carrots, green beans
▢ 6 pieces breakfast sandwich meat, diced
▢ ½ cup shredded mozzarella and parmesan cheese, optional
▢ Tools: parchment paper, oven safe cake pan 7”x 3.5”
Air fryer egg cups (egg muffins)
▢ 6 large eggs
▢ 1.5 tbsp half-and-half, or milk cream
▢ sprinkle coarse sea salt and ground black pepper
▢ sprinkle Frozen vegetables, peas, carrots, green beans
▢ Tools: 6 small silicone cups.
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