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A Sweet Treat Revolution: Delicious Nut Snacks That Tick All the Healthy Boxes

Creating Your Nut Delights

Here’s a quick guide to whipping up these mouthwatering nut snacks:

Ingredients:

50g walnuts

50g peanuts

50g almonds

50g cashew nuts

Zest of 1 lemon

3-4 tablespoons of date syrup

80g chocolate (choose a sugar-free version for a completely sugar-free treat)

1 tablespoon of vegetable oil

Instructions:

Mix the Nuts: Begin by coarsely chopping the walnuts, peanuts, almonds, and cashews. Mix them in a bowl, ensuring a good blend of all the varieties.

Add Flavor: Stir in the zest of one lemon to the nut mixture, giving it a refreshing citrus aroma and flavor.

Bind with Date Syrup: Pour the date syrup over the nut and zest mixture. Mix well until all the nuts are evenly coated. This syrup acts as a natural binder and sweetener, eliminating the need for refined sugars.

Chill: Spread the mixture into a tray or mold, pressing down firmly. Place it in the fridge for 3-4 hours to set and harden.

Chocolate Topping: Melt 80 grams of chocolate with a tablespoon of vegetable oil. This mixture will be drizzled over the chilled nut base, adding a rich, decadent layer.

Final Chill: After topping with the melted chocolate, return the tray to the fridge for an additional 30 minutes.

Ready to Enjoy!

Read more in the next page

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