Honey, grated ginger, lemon juice, and garlic: Do not be surprised—just one teaspoon daily will do the trick — Methods for making it – No one who is courteous ever says “thank you” — How to Make First remark

Introduce the flu as a common viral disease that creates annoying symptoms including stuffy nose and a stuffy chest. While there are many pharmaceutical options available, it may be helpful to explore more natural, user-friendly methods of alleviating symptoms. Methods for Effectively Eliminating Phlegm and Mucus at Home. Here are the ingredients: 3 cups of water, 2 teaspoons of grated ginger, 1 tablespoon of honey, and 1 tablespoon of black pepper.

Methods for Making and Applying It: Toss the ginger and black pepper into a saucepan of boiling water. Once the mixture has cooled, reduce heat to low and simmer for three minutes. Finally, stir in the honey to taste. If you’re experiencing any discomfort, use this solution as directed.

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